Living with Osteoporosis

Living with osteoporosis doesn’t have to be a life sentence. There are medications and lifestyle changes available to help you manage your osteoporosis. These can allow you to enjoy an active lifestyle. 

If you feel like you are alone with your osteoporosis, rest assured there are many people going through the same ups and downs you are. You can also contact your local osteoporosis society for support. Read about the experiences of people with osteoporosis from all over the world. 

View frequently asked questions and general questions related to osteoporosis which we have received from around the world.

Read advice and tips about:

Our Bone Health Advocates

Britt Ekland, Swedish actress

I am an actor and staying slim is part of the job, so like most celebrities I have been on a diet for most of my adult life. As a result, my body has been deprived of essential vitamins and nutrients, which no doubt contributed to my osteoporosis. I do worry terribly about today's female celebrities, who are even thinner than our generation was. And the worst thing is that other women feel they have to copy the people they see looking so slim in magazines and in the films.

Gro Harlem Brundtland, former director general, World Health Organization, in an exclusive interview given to IOF, January 1999

Twenty-five years ago, the world's leading experts in cardiovascular diseases warned of an impending epidemic of heart disease in developing countries. This warning was largely ignored and we are now seeing a dramatic increase in prevalence of cardiovascular diseases in the developing world. We must not allow the same thing to happen for osteoporosis. We must act now.

Imelda Read, former member of the European Parliament and founding chair of the EP Osteoporosis Interest Group

Far too many Europeans at high risk of osteoporosis still suffer needlessly because they did not have timely diagnosis or preventive therapies.